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An e-mail newsletter from Virginia Hopkins to keep you up-to-date on what's happening with hormone replacement research, nutrition in the news, and much more!

Herbal Sleep Remedy
A Chinese herbal medicine used by Chinese Medicine Doctors to address those sleepless nights that may be caused by anxiety and restlessness.

Test the Sleep Hormone - Melatonin
Melatonin is the hormone of sleep. Low melatonin levels can cause insomnia and are associated with an increased risk of breast cancer.

TEST HORMONE LEVELS
The blood spot test is a fast, easy, accurate way to test hormone levels: progesterone, estrogen, testosterone, thyroid and more.

Sleep Better with a Terry Cloth Pillow Case

Melatonin: Hormone of Sleep and More
Melatonin is a hormone that helps us get to sleep, but it also helps balance hormones, boost the immune system, balance brain chemicals and prevent cancer.

Insomnia and Hormones
Some types of hormone imbalance can contribute to sleepless nights. Find out what might be causing your tossing and turning.