Dr. John Lee's Hormone Balance Made Simple
The Essential How-to Guide to Symptoms, Dosage, Timing and More
by John R. Lee, M.D. and Virginia Hopkins
from Dr. John Lee and Virginia Hopkins, who brought you the best-selling "What Your Doctor May Not Tell You..." books.
Free of confusing medical terminology, yet filled with practical advice, Hormone Balance Made Simple gives clear, step-by-step guidance for a natural hormone program tailored to your individual needs. Now you can learn which hormones are right for you and how to deal with mood swings, hot flashes, night sweats, breast tenderness, irregular bleeding, and other distressing symptoms of menopause and premenopause. Learn how with the help of:
- Up-to-date information about symptoms and causes of hormone imbalance
- A monthly calendar for tracking symptoms (Download it Now)
- Guidance on how much to take and when to take it
- How stress, diet, exercise, sleep and exposure to toxins can affect your hormone balance
Download THIS SYMPTOM CHECKLIST: KEEP TRACK OF YOUR SYMPTOMS CHART
In the Introduction to Hormone Balance Made Simple Virginia Hopkins talks about finishing this book without Dr. Lee.
Read about The Hormone Basics in Chapter 1 of Hormone Balance Made Simple.
Test Hormone Levels
The blood spot test is a fast, easy, accurate way to test hormone levels: progesterone, estrogen, testosterone, thyroid and more.