Hormones and Nutrition

Make Your Calories Work for You
Your body does very different things with fats, sugars, other carbohydrates and proteins.

Short Articles on Nutrition and Hormones
Short articles from the Hopkins Health Watch on how nutrition affects hormones.

Vitamin D Nutrient Review
Vitamin D is an essential vitamin and an essential hormone.

Abnormal Pap Smears Revert to Normal with Simple Treatment
Dr. John Lee shares a simple treatment for an abnormal pap smear.

Hormone Balance and Nutrition
A few tips from Dr. John Lee and Virginia Hopkins about how nutrition can affect your hormone balance.

Saliva Test Kits
Saliva testing for hormones is easy and accurate. You can "spit" at home and mail it to the lab in a prepaid package.

All Saliva Hormone Test Kits

Hormone Balance Made Simple by John R. Lee, M.D.
You wanted hormone balance made simple, you got it! Dr. John Lee's work compiled by Virginia Hopkins into an easy-to-read and understandable book for women who just want the straight scoop.