Soy and Menopause

Does soy really help with menopausal symptoms? Soy is a phytoestrogen, and soy and menopause seem to be linked in our minds, thanks to agressive PR campaigns, but these articles by John R. Lee, M.D., Dr. David Zava and Virginia Hopkins will explain why soy may cause as many problems as it solves, and how to eat soy so it helps.