Virginia Hopkin's Watch

An e-mail newsletter from Virginia Hopkins to keep you up-to-date on what's happening with hormone replacement research, nutrition in the news, and much more!

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PMS

PMS is not all in your head! That's what Dr. John Lee used to tell women in his talks. PMS is caused by hormone imbalances often combined with stress and poor lifestyle choices that include poor nutrition, lack of exercise and lack of sleep. In these articles by John R. Lee, M.D. and Virginia Hopkins, you'll find out how to treat PMS naturally and balance your hormones.