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An e-mail newsletter from Virginia Hopkins to keep you up-to-date on what's happening with hormone replacement research, nutrition in the news, and much more!

Do You Have Enough Vitamin D to get Through the Winter?
Order a vitamin D test and find out. Easy-to-use, high tech accuracy.

NEW! Optimal Health Gems from John R Lee MD
An e-booklet with the best Q&As by Dr. John Lee. Timeless good advice from a family doctor.

Iron and Anemia

Anemia caused by heavy menstrual bleeding can leave a woman feeling tired and drained but the solution may not be as simple as taking an iron supplement. John R. Lee, M.D. explains how to treat anemia safely and effectively.

What Your Dr May Not Tell You About Iron and Anemia
Iron is an essential mineral, but too much or the wrong kind can be harmful. Find out which are the best foods to increase iron, how and when to test for iron, and how to determine the underlying cause of the deficiency if you have anemia.

More About John R. Lee, M.D.
Dr. John Lee was a pioneer in the field of natural hormones, also called bioidentical hormones. Here's where to find out more about Dr. John Lee and the history of his revolutionary discoveries about natural hormones, and in particular, progesterone cream.