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An e-mail newsletter from Virginia Hopkins to keep you up-to-date on what's happening with hormone replacement research, nutrition in the news, and much more!

TEST HORMONE LEVELS
FIND HORMONE BALANCE The blood spot test is a fast, easy, accurate way to test hormone levels.

VITAMIN D TEST
Now you can order a vitamin D test and make sure your levels are OK. High tech accuracy and easy-to-understand results.

Heartburn

You can treat heartburn naturally, which is good news since heartburn drugs can cause side effects such as depletion of nutritions and thinning bones.

Heartburn Drugs Can Cause Fractures
The acid-blocking heartburn drugs such as Prilosec and Nexium can cause bone loss leading to fractures and osteoporosis.

What Your Doctor May Not Tell You about Heartburn
You don't need to take expensive drugs every day to avoid heartburn. Here are some of Dr. John Lee's commonsense solutions for reflux and heartburn.

Hiatal Hernia Relief Maneuver
A hiatal hernia can cause a long list of symptoms, but a simple maneuver can bring relief for many.

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